Personalized Posture Coaching Online

Improve your posture. Improve your life.

Improve your movement. Improve your confidence. Start with a free personalized posture audit — no commitment.

How It Works

A simple, structured process designed around you — not a generic program.

Send Your Photos & Videos

Share posture photos and short videos via WhatsApp. No equipment needed.

Receive Your Free Analysis

I send you a personalized voice-note analysis explaining what I observe and what to prioritize.

Get Your Custom Plan

Receive a tailored PDF plan with exercises, guidance, and 1 month of WhatsApp follow-up for $185.

Real Results

See the Difference

Personalized coaching that creates real, visible change in how you stand and move.

About Me

Anthony Januel

I’m Anthony Januel, founder of UpStance — a posture and movement coaching service designed for individuals who value a refined, intentional, and deeply personalized way of moving and carrying themselves.

Originally from France, my professional training took place in Spain, where I earned a Bachelor’s degree in Physiotherapy from Universidad Europea de Madrid (2024). I later completed a Master’s in Sports Physical Therapy at the Real Madrid University School (2025), alongside the FIFA Diploma in Football Medicine (2024).

My international experience includes working at the FIFA Medical Centre of Excellence in Dubai, where I collaborated with professionals who have supported the Olympic Games, the FIFA World Cup, Real Madrid, FC Barcelona, NBA organizations, and multiple national teams.

These elite environments shaped the way I understand the body — through precision, alignment, control, efficiency, and long-term durability, rather than short-term fixes.

That philosophy is the foundation of UpStance: not a generic program, but a fully personalized posture and movement coaching experience, tailored entirely to you.

Pricing

Simple, Transparent Pricing

Start free. Only pay if you want a custom plan.

WhatsApp Posture Audit

Send photos & videos → get a free personalized voice-note analysis.
$265
$ 185
  • Personalized posture correction PDF plan
  • Tailored exercises based on your analysis
  • 1 month of WhatsApp follow-up support
  • Fully individualized — not a generic template
Free

Contact Us

Any question, request, or doubt — reach out directly.
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