Personalized Posture Coaching Online
Improve your posture. Improve your life.
How It Works

Send Your Photos & Videos
Share posture photos and short videos via WhatsApp. No equipment needed.

Receive Your Free Analysis
I send you a personalized voice-note analysis explaining what I observe and what to prioritize.

Get Your Custom Plan
Receive a tailored PDF plan with exercises, guidance, and 1 month of WhatsApp follow-up for $185.
Real Results
See the Difference
About Me
Anthony Januel
I’m Anthony Januel, founder of UpStance — a posture and movement coaching service designed for individuals who value a refined, intentional, and deeply personalized way of moving and carrying themselves.
Originally from France, my professional training took place in Spain, where I earned a Bachelor’s degree in Physiotherapy from Universidad Europea de Madrid (2024). I later completed a Master’s in Sports Physical Therapy at the Real Madrid University School (2025), alongside the FIFA Diploma in Football Medicine (2024).
My international experience includes working at the FIFA Medical Centre of Excellence in Dubai, where I collaborated with professionals who have supported the Olympic Games, the FIFA World Cup, Real Madrid, FC Barcelona, NBA organizations, and multiple national teams.
These elite environments shaped the way I understand the body — through precision, alignment, control, efficiency, and long-term durability, rather than short-term fixes.
That philosophy is the foundation of UpStance: not a generic program, but a fully personalized posture and movement coaching experience, tailored entirely to you.
Pricing
Simple, Transparent Pricing
WhatsApp Posture Audit
Send photos & videos → get a free personalized voice-note analysis.-
Personalized posture correction PDF plan
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Tailored exercises based on your analysis
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1 month of WhatsApp follow-up support
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Fully individualized — not a generic template